​

​Exercise your body and your 

mind by learning how to juggle!

Juggling is not merely a fun activity, but it has many potential benefits as well. Juggling can help improve eye-hand coordination, problem-solving skills, ambidexterity, balance, motor skills, rhythm and timing—just to name a few. Research has even shown that people who learn how to juggle actually increase their brain size! In addition, self esteem, confidence, perseverance, teamwork and communication can reap the benefits of juggling, and children who learn best kinaesthetically will really take to this activity.

If you don’t have balls to juggle with,  be creative, look around the house for something else that works.​

2 ball juggling video:

https://www.youtube.com/watch?v=rDZLR_1ut6E

3 ball juggling video:

https://www.youtube.com/watch?v=x2_j6kMg1co