Posts: New Brunswick's Wellness Week is from October 1st - 7th.
10/4/2021 9:23 AM by jill.ferguson
Take the opportunity to focus on and write down the good things that happen in our lives.
Add something you will enjoy, such as a favourite meal, a hobby, or a walk.
Sometimes anticipating something can be just as satisfyong as actaully experienceing it.
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