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June, 2020

June 16
https://www.youtube.com/watch?v=hKRR7_igyLo 
June 16
At home beginners work out. Enjoy!
June 16
30 day Skipping challenge
June 16
Exercises for you and your child to do together  https://youtu.be/CbsaJW94V6c
June 16
Work out plan
June 16
Home work out
June 16
Your first ever 10 push-ups
June 16
How to build up to a Push-up
June 16
Mindfulness chart
June 16
30 day work out challenge!
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